Turmeric is full of dietary fiber, niacin, potassium, calcium, copper, iron, magnesium, zinc, Vitamin C, Vitamin E, and Vitamin K. Therefore, the plant is used for many health problems. Because there is such a wide spread of ailments it can help, be sure to use it on anything that is hindering you. Our pure turmeric root powder is certified organic, non-GMO, and Gluten-free.
Some health benefits of Turmeric
- May help relieve arthritis
- Reported to reduce cholesterol levels
- May Boost immune system
- Aids damaged skin
- Reported to prevent or delay Alzheimer's Disease
- May Improve Digestion
Turmeric has many culinary uses. A wild herb in Asia, it is used as the main ingredient in several Asian dishes. Although it's mainly used in foods of the salty or spicy type, there are a few sweet dishes that use turmeric. In other regions of the world, Turmeric is used as a colorant in foods, as it gives off a nice golden yellow color. Turmeric is known as a superfood known for its anti-inflammatory properties. Turmeric can be used as a spice, made into a tea, taken as a supplement, etc.